Ananda in Himalayas, Rishikesh
Services and Facilities :
¤
Ananda Spa Treatment
¤ Ayurveda
¤ Yoga
¤ The Aveda Beauty Institute
¤ Restaurants
¤ Welcome Drink on Arrival.
¤ Early Morning Ananda signature drink (ginger, lemon and honey in hot
water-a detoxifying drink)
¤ Ananda Rejuvenation Spa Cuisine meals
¤ Introductory Spa and Fitness Orientation Sessions with an Initial Spa
Consultation.
¤ Daily use of the Hydrotherapy
¤ Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy
¤ Foot Bath and Heated Lap Pool.
¤ Opportunity to Participate in scheduled Spa Life-style and Wellness Activities:
¤ Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations.
¤ Lectures and Workshops.
¤ Excursions.
¤ Daily use of the Nutritional, Wellness and Life-style Library. Life Style
Consultation.
¤ River Rafting on the Ganges available on request
Recreation and Leisure :
Ananda Spa
The Wellness Centre invites you to a journey of self-discovery and rejuvenation.
Dedicated to your rejuvenation is a vast universe of 21,000 sq. ft., embodying
the promise of health and vitality, youthfulness and beauty.
In
the healing presence of nature and positive aura of the Spa, uplift your spirits.
Rely on the confident energy of Nutritionists, Physicians, and Spa Therapists
and their knowledge of ancient Indian sciences and modern western treatments
.
Bring radiance to your skin and body with detoxification treatments, which remove
toxins accumulated due to stress and strain, enroll in Weight Loss Programme,
reduce body fat and retain a slim seductive figure with secrets.
At the Wellness Centre, an intrinsic element of Spa treatment is natural Himalayan
spring water. Revive your body in the sauna, steam room and the hot and cold
plunge baths. Soothe away stress and tension with Himalayan Hydrotherapy.
Feel your body being renewed with warm and silken herbal oil massage. Wrap your
body in a comforting cape of firming clay, while inhaling the elevating aromas
of herbs and spices. Stimulate vital pulse points and sculpt your body with
multi- flow water jets. Invigorate your senses, immersed in a bath perfumed
with fresh blossoms.
Ayurveda
Experience
the healing science of Ayurveda. Benefit from centuries old herbal remedies.
Remake yourself through the renowned 'Panchkarma' treatment that detoxifies
the body. Find release from asthma and arthritis. Ayurvedic formulations are
also available at the Ananda Boutique, for the continued well being of our guests.
Yoga
The ancient science of Yoga upholds wellness as a natural state of being, when
the mind, body, and environment coexist in total harmony. Inner peace becomes
a goal for the person seeking good health and well being. Instructors from the
Bihar School of Yoga hold daily classes at Ananda. Reach your innermost potential
through meditation and attain nirvana. Achieve the enlightening postures and
knowledge of yogic chakras. Meditate in the primordial silence of the valley.
Conquer ailments and use the secrets of yoga to better your health and living.
Fitness Centre
Empower
your body with the encouragement and expertise of a Personal Trainer. Work yourself
to your best shape in the 16 - station life cycle gym. Lose weight, tone up
with strength and stamina enhancing equipment. Join in aerobic classes and add
a higher bounce to your step from the ozone rich mountain breeze. Dive into
the pool and set your own pace, or join in aqua aerobics for a class in water
calisthenics.
Other sporting options include tennis, squash, golf, river rafting & kayaking.
The Aveda Beauty Institute
Experience the beauty based on nature`s bounty. Aveda, an internationally celebrated
and deeply eco -conscious company have inaugurated their maiden venture in India
at Ananda.
Acutely
aware of the synergy between beauty, healing and the mind. Aveda's all natural
products bring a glow to your being, without distributing the rhythms of nature.
Feel your skin soften, your hair turn silkier and products based on natural
recipes for radiance.
Redefine a salon experience, relax in the caring hands of internationally trained
beauty therapists. Choose from a complete menu of treatments, designed to express
your new look of well being.
Places of Interest :
Ananda in the Himalayas is located near the Holy Cities of Rishikesh & Haridwar.
Swirled in the sacred mists of time, nestled in the Himalayas is Ananda - a
world class spa and resort. Once the residence of the Maharaja of Tehri Garhwal,
the palace and precincts now invite the leisure, life-style and business traveller.
An exhilarating extension to the Spa are an array of outdoor adventures and
thrilling explorations into the Himalayas, the Ganges and surrounding National
Parks.
Explore the unbridled wilderness through wind, water and trekking encounters.
Safari
Venture into Rajaji National Park, Corbett National Park or Chilla Sanctuary
to sight the big cats, tigers, leopards, panthers, elephants, bears and wild
boars.
Bird Watching
Get a bird`s eye view of the flight of spotted eagles, harrier pigeons. View
water fowl in large numbers as they gather along the Ramganga and Ganges. Avid
birdwatchers can sight upto 300 species of birds.
Trekking
Backpack through the most sacred and scenic locales known to sages and trekking
gurus. Trek to Gangotri, the birthplace of the Ganges and the picturesque valley
of Flowers.
Mountain Biking
Speed Along trails that pass waterfalls, rock formations, canyons and gorges.
Summit the peaks with the winds nipping at your heels.
Jogging
Race along the twists and trails of your track, flanked by the valleys and mountain
peaks. Or make your own path within the lush forests.
White Water Rafting
Take an exhilarating day trip or a multi -day expedition and ride the fastest
rapids and gradients. Raft through breathtaking rock canyons and camp on soft
silver sand beds at night.
Kayaking
Scuttle the surface of standing waves, row between rocks and skim riverbeds
as you hone your skills to become a white water paddlecat.
Fishing & Angling
Bait the mighty 'golden mahasheer' at Kosi or Ramganga rivers, which grows upto
8 pounds in its native waters.
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